Emergency Preparedness in Norway
Norway asks everyone who lives in the country to be able to manage on their own for at least one week. The official advice is detailed and practical, but most of it is published in Norwegian. This page explains the system in English for residents, students, workers and visitors: who to call, how you will be warned, what the authorities expect you to have at home, and where to find official information.
Emergency numbers
- 110 Fire
- 112 Police
- 113 Ambulance and medical emergency
- 116 117 Out-of-hours medical service (legevakt), when it is urgent but not life-threatening
- 02800 Police, non-urgent
112 also works from foreign phones and connects you to the police, who can transfer you.
How you will be warned
Nødvarsel: alerts on your mobile phone
- Nødvarsel (Emergency Alert) is sent through the mobile network to all phones in a defined area when there is an acute threat to life and health.
- You do not sign up, install an app or register your number. Visitors with foreign phones can receive it too.
- The phone vibrates and plays a loud siren-like sound, even on silent. It needs a reasonably new phone with updated software, connected to 4G or 5G.
- Active alerts and planned tests are published on the official Nødvarsel website, which has an English version.
Sirens
- The Civil Defence (Sivilforsvaret) has sirens in towns, cities and larger populated areas, but not everywhere.
- The main signal means "Important message, seek information" (Viktig melding, søk informasjon): three series of siren sound with pauses between them.
- When you hear it outside a test, look for official information from NRK, the police, your municipality or the government. Do not evacuate on the sound alone.
- Other signals exist for danger of attack and for danger over.
Tests
- Sirens are tested twice a year, at 12:00 on the second Wednesday of January and of June. Nødvarsel on mobile phones is normally tested at the same time.
What the authorities ask you to have at home
The Norwegian Directorate for Civil Protection (DSB) tightened its advice in 2024: households should be able to manage for at least one week without power, water, internet, shops and medicines.
- Water: 20 litres of drinking water per person, in cans or bottles
- Food: food that keeps at room temperature, and food and water for pets
- Cooking: a grill, cooking stove or camping stove, with extra gas or fuel
- Heat: warm clothes, blankets, duvets or sleeping bags, firewood if you have a stove, or a gas or paraffin heater approved for indoor use, and an agreement about where you can stay if your home gets too cold
- Light: matches and candles, and flashlights or headlamps that run on batteries, crank or solar power
- Information: a DAB radio that runs on batteries, crank or solar power, spare batteries, a charged power bank, and important phone numbers on paper
- Money: some cash and more than one payment card
- Health: medicines and a first aid kit, and hygiene items such as wet wipes, hand sanitiser, nappies, toilet paper and sanitary products
- Iodine tablets: for children, adults under 40, pregnant women and breastfeeding women. Take them only after a nuclear incident and only when the authorities say so.
Work out the amounts for your household with our kit calculator and see the home kit for 7 days.
Shelters
- Norway has public shelters (offentlige tilfluktsrom), open to anyone nearby, and private shelters that belong to a building such as a school, office or housing cooperative.
- DSB publishes a map of public shelters with addresses and capacity.
- In many crises, staying at home is the safest option. If there is no shelter near you, a basement or an inner room without windows gives the best protection.
- See our article Where are the public shelters in Norway?
Main risks to prepare for
- Storms and extreme weather, floods and landslides, quick clay and avalanches
- Power outages and losing heat in winter
- Mobile and internet failures and cyberattacks
- Nuclear incidents in neighbouring countries or at sea
- Drones and hybrid threats and armed conflict
Words you will see and hear
- Nødvarsel: emergency alert on mobile phones
- Egenberedskap: personal or household preparedness
- Tilfluktsrom: shelter
- Sivilforsvaret: the Civil Defence
- Viktig melding, søk informasjon: important message, seek information
- Legevakt: out-of-hours medical service
- Strømbrudd: power outage
- Farevarsel: weather or natural hazard warning (yellow, orange, red)
- Kokevarsel: boil water notice
- Jodtabletter: iodine tablets
Official information
- DSB: Sikker hverdag, household preparedness
- Nødvarsel: emergency alerts and planned tests
- Kriseinfo.no: official information during crises
- Varsom: flood, landslide and avalanche warnings
- Yr: weather forecast and warnings
- DSA: radiation and nuclear safety
See emergency preparedness in other European countries.
Sources
- Bergen municipality: DSB's preparedness advice for residents
- County Governor of Rogaland: DSB tightens its preparedness advice (2024)
- Bergen municipality: shelters and where to stay in a crisis
- Life in Norway: why phones and sirens sound across Norway
Independent educational summary, not an official publication. Always follow instructions from Norwegian authorities. Last reviewed: November 2026.