Food Safety in an Emergency
After a long blackout or a flood, the question in every kitchen is the same: can we still eat this? Food poisoning is the last thing you need when water is short and hospitals are busy. A few clear rules, and a thermometer, take the guessing out of it.
1. Before
- Keep a thermometer in the fridge and one in the freezer. The fridge should be at 4°C or colder, the freezer at minus 18°C.
- Keep food that needs no fridge and no cooking. See Home kit for 7 days and the kit calculator.
- Freeze bottles of water. They keep the freezer cold longer and become drinking water as they thaw.
- Keep a cool box, a manual can opener and a way to cook without electricity.
2. During a power outage
- Keep fridge and freezer doors closed as much as possible.
- A closed fridge keeps food safe for about 4 hours.
- A full freezer keeps its temperature for about 48 hours, a half-full one for about 24 hours.
- Eat in this order: fresh food from the fridge first, then freezer food, then your stored dry and canned food.
- In winter, a cold balcony or box outside can work as a fridge if the temperature stays below 4°C and animals cannot reach it.
- Cook outdoors or with good ventilation. Never use a grill or camping stove indoors. See Carbon monoxide.
When the power returns
- Throw away perishable food that has been above 4°C for 2 hours or more: meat, poultry, fish, eggs, milk, soft cheese, cooked leftovers, cut fruit.
- Frozen food that still has ice crystals or is at 4°C or colder can be refrozen or cooked.
- Never taste food to decide if it is safe. When in doubt, throw it out.
3. After a flood
- Throw away any food that touched floodwater, unless it is in a waterproof container.
- Throw away food in cardboard, paper, cloth or screw-cap, snap-lid or home-canned containers that were in the water.
- Undamaged factory-sealed metal cans can be saved: remove the label, wash, disinfect and re-label them.
- Throw away cans that are swollen, leaking, badly dented or rusted.
- Wash and disinfect worktops, dishes and utensils that touched floodwater.
- See Floods.
4. Water and hygiene
- Use only safe water for drinking, cooking, washing food and making baby formula. See Water outages.
- Wash hands with soap and safe water before preparing food, or use hand sanitiser.
- Use ready-to-feed formula for babies if safe water is not available.
- Use disposable plates and cups if you cannot wash up properly.
Quick checklist
- Thermometers in fridge and freezer
- Frozen water bottles
- Cool box
- Food that needs no fridge or cooking
- Manual can opener and camping stove
- Rules known: 4 hours fridge, 48 hours full freezer, 2 hours above 4°C
See also Power Outages, Supply shortages and all risks.
Sources
- FoodSafety.gov: Food safety during a power outage
- CDC: Keep food safe after a disaster or emergency
- FEMA / Ready.gov: Food
Educational material. Always follow instructions from your local health authorities. Last reviewed: November 2026.