Emergencies While Travelling
At home you know the exits, the language, the emergency number and who to call. On a trip you know none of that, and you may be in a place with risks you have never faced: earthquakes, hurricanes, volcanoes or political unrest. Fifteen minutes of preparation before you leave covers most of it.
1. Before you travel
- Read your foreign ministry's travel advice for the country, and register your trip if your country offers it.
- Buy travel insurance that covers medical care, evacuation and the activities you plan. In Europe, carry your European Health Insurance Card as well.
- Learn the local emergency number. 112 works in every EU country and many others.
- Check the natural hazards of the destination and the season: hurricanes, earthquakes, tsunamis, wildfires, heat.
- Save offline: maps of the area, your booking details, the address of your embassy or consulate, and your insurer's emergency number.
- Leave your route and a copy of your documents with someone at home.
- Take enough regular medicine for the trip and some extra days, in the original packaging, with the prescription.
Carry with you
- A paper copy of your passport, kept apart from the original.
- Some local cash and a second payment card, kept in a different place.
- A power bank and charging cable.
- A small flashlight, a whistle and a card with emergency contacts.
2. When you arrive
- In your hotel or apartment, find the stairs and the emergency exits, and count the doors from your room to the exit.
- Keep shoes, phone, key card and flashlight by the bed.
- On the coast, check where the high ground is. See Tsunamis.
- Agree a meeting point with your travel companions.
3. If something happens
- Follow instructions from local authorities and hotel staff. They know the local risks.
- Use the guide for the hazard: earthquakes, hurricanes, civil unrest, fires, attacks.
- Tell your family you are safe with a short text message. Networks may be overloaded.
- Contact your embassy or consulate if you need help, have lost your passport or need to leave the country. EU citizens can ask any EU country's embassy for help where their own has none.
- Call your insurer's emergency line before paying for major medical care or changing flights, when possible.
- Stay away from demonstrations and from damaged areas. Do not go sightseeing in a disaster zone.
4. After
- Keep receipts and take photos for insurance claims.
- Follow your airline and your foreign ministry for travel updates.
Quick checklist
- Travel advice read
- Insurance and health card
- Local emergency number and embassy address saved offline
- Passport copy, second card, cash
- Medicines with prescription
- Hotel exits checked
See also Make a Plan, Go-bag checklist and all risks.
Sources
- European Union: travelling in the EU, including 112 and consular protection
- Norwegian Ministry of Foreign Affairs: travel information
- UK Foreign travel advice
Educational material. Always follow your own government's travel advice and local authorities. Last reviewed: November 2026.